Finding balance through Self Healing

As I put my pen to paper, I am filled with a deep sense of gratitude for this opportunity to be on a path that will lead me to a place of emotional, mental, and spiritual well being the path is A lifetime journey 

I am awakening step by step to the beauty of self awareness and the amazing energy of self acceptance. I open my heart to the wounds that have shaped me, knowing that they are the reason for my growth. It takes courage to face my past but I’ll free myself from their chains and unburden my soul.

The journey of self-healing is a dance of releasing and letting go, a powerful act of liberation. With each step I take, I shed the weight of resentment, anger, and fear, freeing myself from the baggage of the past. Forgiveness becomes my wings, pushing me towards a place of inner peace and serenity. I release the pain, allowing it to transform into a profound wellspring of compassion for myself and others.

In the depths of self reflection, I saw the profound truth of who I am a beautiful being, worthy of love, respect, and abundance. I strip away the layers of self limiting beliefs and negative patterns, uncovering the radiant gem that resides within. Like an artist molding clay, I shape a new definition of myself, rooted in authenticity, self-love, and awakening.

With grace I nurture my body, mind, and spirit, realizing that self care is an act of self love. I feed my body with healthier food, strengthen it with more movement, and restore it with restful sleep. My mind, once over full in self-doubt, is now choosing more snd more positive ways to talk to myself and being more and more in the present moment is fostering clarity and peace. I connect with the divine through meditation snd engaging in stuff that bring me joy and a sense of oneness with the universe.

In this journey of self healing, I am not alone. I open myself to the support and love of those around me reminding me of my inherent worth and the power of human connection.

As I surrender to the flow of healing, I smile at the adventure that is before me. I let go the need for perfection and accepting the beauty of the process. Challenges will show up again and again, but they serve as stepping stones towards my truest self. I am a phoenix, rising from the ashes of the past I step into this journey with an open heart, knowing that self healing is not a destination but a continuous act of choosing love, growth, and authenticity. As I walk this path I am clear about my commitment to myself, to honor the gift of my existence, and shine my inner light.

” The obstacle is the path ”  TLB Kruger

Love & Light


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